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the guide to unwinding

the guide to unwinding
Now that we've approached the 'month of love', many of us get caught up in the blues of being single or simply not giving ourselves enough attention, ultimately we forget the importance of SELF-love! 
Self-love
means meeting your own needs, giving yourself the love you would usually give others and effectively prioritising yourself. It's super important to look after yourself- when we look after ourselves, is when we can do our best for others!.
With the launch if this months 'ADORE' edit, we would love to give you the perfect routine to help you unwind and indulge into some Me-time and much needed self-care!

Take a warm, relaxing bubble bath with


AROMATHERAPY ASSOCIATES BATH & SHOWER OIL

 

Our favourite way to set up an evening of self care - is to relax in a warm bubble bath! This is perfect to help relax the body and get you into a state of zen.
We love the to add the Aromatheraphy Associates Bath & Shower oil to giving a soothing and calming aroma to your wind down and add a beautiful scent. Warm one capful in cupped hands, apply the oil to your torso, shoulders and lower back, before getting into your bath or shower. Bring your hands to your face and inhale & exhale 3 times. Once rinsed, the Bath & Shower Oil leaves a luxurious softness to your skin. The floral and earthy scent will linger throughout your evening.

Light your favourite candle

NEOM COMPLETE BLISS CANDLE
Perfect to set the tone - we love the NEOM Complete Bliss candle to help us relax and unwind. Formulated with natural ingredients, The Complete Bliss fragrance is a complex blend of 17 of the purest essential oils including, Moroccan blush rose, lime and black pepper. 

Make a cup of your favourite hot drink

We recommend a herbal tea - these are great for both skin, mind and are amazing to help you unwind and your disgestion. Find out more about the benefits of herbal tea here

Read a book or watch your favourite movies/tv shows

 

Watching your favourite shows or movies can be a great comfort, and is always a sure way to enjoy your evening

Take some time for you skin

  

Of course, we always include skincare! We recommend:

 

MZ SKIN HYALURONIC SERUM

A highly concentrated Hyaluronic Acid Serum featuring 5 types of Hyaluronic Acid. Actives, including Snow & Reishi Mushrooms, are rich with anti-inflammatory benefits, from reducing redness and irritation to scarring. Leaving skin hydrated with protection against inflammation.

 

ODACITE BIOACTIVE ROSE GOMMAGE

A mask is a must for any self-care evening! 

 A professional-type bioactive peel that resurfaces the skin and thoroughly removes dead skin and build-up without irritating the skin. Powered by Papaya and Pineapple enzymes. You will be left with results in 10 minutes, with the appearance of reduced pores and glowing skin.

 

Remember, self-love is always the best type of love! 

Shop all of the featured products here as part of our ADORE Edit (link)

 

Continue reading

OUR INTERVIEW WITH GLOW RECIPE'S FOUNDERS - SARAH LEE AND CHRISTINE CHANG

OUR INTERVIEW WITH GLOW RECIPE'S FOUNDERS - SARAH LEE AND CHRISTINE CHANG

Why Skincare Is Important: The Benefits of a Consistent Routine

Why Skincare Is Important: The Benefits of a Consistent Routine

What aromatherapy oils to use to ease the winter blues

What aromatherapy oils to use to ease the winter blues

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